Self-care

Reiki and Hypnosis for More Joy and Peace

July 20, 2022

What is Reiki and hypnosis, and why combine the two? The two working together achieve more! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing administered by “laying on hands” – based on the idea…

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The Subconscious & Superconscious Marriage

May 25, 2022

If ever I’ve known a “kindred spirit,” it has to be Florence Scovel Shinn, the American author, artist and New Thought spiritual teacher, 1870-1940. She is best known for her first book, The Game of Life and How to Play…

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Your Subconscious Mind for a Happy Holiday

December 7, 2021

During the holidays, there are internal and external pressures creating a lot of emotions and feelings, which for a lot of us are anything but “Merry.” For many it’s the fear of gaining unwanted pounds. Others dread family members that…

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