Journey to Self Love

This is your year to sparkle! Journaling has long been a form of meditation for me. I love getting into a peaceful state and allowing messages from my higher self to pour forth in writing. This form of meditation whisks me out of drama in my life and gives me fresh perspective and peaceful solutions. Time…

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You must unlearn what you have learned.

A crystal clear sea water shined by the sun

In life’s school, unfortunately, we can be misinformed or have experiences that leave us conflicted and confused creating negative thoughts and suffering.  We may have been taught ideologies and concepts that dis-empowered and robbed us of our joy.  This is when unlearning helps and heals.  As Yoda from Star Wars states, “You must unlearn what you have learned.”…

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