Check Out My Blog About Meditation and Alternative Healing

The decision whether to vaccinate or not for COVID has added to the mix of fear, e.g., judgment, anger, division, ...

A part of your mind (subconscious) knows a lot about becoming completely focused and fully present. Not dwelling on the ...

"You must unlearn what you have learned."~Yoda The beginning of a new school year brings back many memories for me ...

I AM Meditation form strong beliefs in our subconscious minds/hearts as to the highest truth about who we truly are ...

Do positive affirmations work for constructive change? Yes, thanks to our subconscious minds! The subconscious mind plays a powerful role ...

What is Reiki and what is hypnosis, and why combine the two? The two working together achieve more! Reiki is ...

"A bad attitude is like a flat tire; you can't go anywhere until you change it." We all hold the ...

Is it possible we have it all backwards in reference to giving and taking? We are taught at a very ...

I've watched over a few weeks, while driving into town, a beagle puppy with no collar run up and down ...

Compare yourself only to yourself when striving to make some progress in your life. Doubt usually arises when we compare ...

Many remain skeptical of Reiki therapy, and especially remote Reiki. They have a very hard time believing that energy can ...

If one very common belief, "I am not good enough," was obliterated, it would be a real game changer. Not ...

After implementing meditation with journaling as a spiritual practice, I became keenly aware of the conditioning that had dictated my ...

"O holy night the stars are brightly shining It is the night of our dear Savior's birth Long lay the ...

2020 is winding down and what a year it has been! Between the ongoing saga of COVID and the presidential ...

"Dog spelt backward is God and they both show unconditional love." It's very interesting how so many people, including myself, ...

Hanging in my hallway, where I can read it often, is a sign that reads, What if the Hokey Pokey ...

Do we have it all backwards? Could it be everything we've been taught as young children is simply out of ...

The Simple lyric, "What condition is my condition in," randomly popped into my head recently from nowhere (or was it?) ...

Less fixing and a lot more loving of ourselves are in order. Just reflect on that a moment. Instead of ...

If ever I've known a "kindred spirit," it has to be Florence Scovel Shinn, the American author, artist and New ...

Meditation has proven to have many positive effects physically, mentally, emotionally and spiritually - including stress reduction for overall improved ...

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."~Marianne Williamson ...

Many remain skeptical of Reiki therapy, and especially remote Reiki. They have a very hard time believing that energy can ...

"He who lives in harmony with himself lives in harmony with the Universe."~Marcus Auerlius Is it possible to have harmony ...

2020 has to win the prize for the Year of Uncertainty. Almost everyone is in uncharted territory. The impact of ...

"We must cultivate our own garden."~Voltaire Some believe that in this age where we are pressed for space and time, ...

"If the 20th Century has been the Century of the Brain ... then the 21st Century should be the Century ...

"Let there be peace on earth. And let it begin with me. Let there be peace on earth. The peace ...

"We can only be said to be alive in those moments when our hearts are conscious of our treasures."~Thorton S. ...