Check Out My Blog About Meditation and Alternative Healing
May I share something I’m deeply passionate about—knowledge that has been instrumental in my work as a Reiki practitioner and hypnotherapist? It involves the subconscious, conscious and superconscious minds. I believe this understanding can be of immense value as you…
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Each of us has a divine spark within – no exception! As the holiday lights provide sparks of joy this time of year, I am reminded of the divine spark within each of us – no exception. I wonder how…
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Many remain skeptical of Reiki therapy, and especially remote Reiki. They have a very hard time believing that energy can travel across great distance. Much less produce tangible results. Historically, many spiritual traditions and indigenous cultures believe all things are connected. Also, they believe…
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Science has proven what the ancients knew all along. Everyone and everything is made of energy. This includes our thoughts, feelings and our very bodies. Even love and peace, which we often think of as emotions, are powerful energetic states…
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What is Reiki and hypnosis, and why combine the two? The two working together achieve more, and provide more joy and peace in your life. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing administered by…
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If ever I’ve known a “kindred spirit,” it would be Florence Scovel Shinn-an American author, artist, and New Thought spiritual teacher (1870-1940). She was best known for her first book, The Game of Life and How to Play It, and was indeed…
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Which is the best meditation? Simply put, the one you enjoy the most. When you enjoy it, you are naturally inclined to practice it regularly, which leads to many mental and physical health benefits. Meditation is not a one-size-fits-all, and…
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Do positive affirmations work for constructive change in your life? Yes, thanks to our subconscious minds! The subconscious mind plays a powerful role in how we actualize our lives. As a matter of fact, it is responsible for 90% of our…
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Five months ago, Hurricane Helene swept through our lives, leaving behind a path of destruction I never imagined witnessing firsthand. Our home was spared, but our connection to the outside world was severed–our bridge washed away, the road destroyed. For…
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As a hypnotist, I am often asked what is the difference between Self-hypnosis and Meditation. My response is while they share similarities, such as inducing a relaxed state and focusing the mind, they have different purposes and approaches. Both are…
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