On Overthinking
By Denna Shelton |
A part of your mind (subconscious) knows a lot about becoming completely focused and fully present. Not dwelling on the ...
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Positive Affirmations for Constructive Change
By Denna Shelton |
Do positive affirmations work for constructive change? Yes, thanks to our subconscious minds! The subconscious mind plays a powerful role ...
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A Bad Attitude is Like a Flat Tire
By Denna Shelton |
"A bad attitude is like a flat tire; you can't go anywhere until you change it." We all hold the ...
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Our Shared Humanity – Spread the Love
By Denna Shelton |
I've watched over a few weeks, while driving into town, a beagle puppy with no collar run up and down ...
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Compare Yourself Only to Yourself
By Denna Shelton |
Compare yourself only to yourself when striving to make some progress in your life. Doubt usually arises when we compare ...
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Remote Reiki – “Spooky Action” or Science Based?
By Denna Shelton |
Many remain skeptical of Reiki therapy, and especially remote Reiki. They have a very hard time believing that energy can ...
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Ask not, “Am I good enough?” Ask, “How can I serve?”
By Denna Shelton |
If one very common belief, "I am not good enough," was obliterated, it would be a real game changer. Not ...
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New Beliefs & Habits for a Sparkling 2021
By Denna Shelton |
After implementing meditation with journaling as a spiritual practice, I became keenly aware of the conditioning that had dictated my ...
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Gratitude as a Powerful Antidote, We Have a Choice
By Denna Shelton |
2020 is winding down and what a year it has been! Between the ongoing saga of COVID and the presidential ...
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The Ultimate Goal is to Live in Joy
By Denna Shelton |
Hanging in my hallway, where I can read it often, is a sign that reads, What if the Hokey Pokey ...
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