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Our Shared Humanity – Spread the Love

I've watched over a few weeks, while driving into town, a beagle puppy with no collar run up and down ...
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Compare Yourself Only to Yourself

Compare yourself only to yourself when striving to make some progress in your life. Doubt usually arises when we compare ...
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Remote Reiki – “Spooky Action” or Science Based?

Many remain skeptical of Reiki therapy, and especially remote Reiki. They have a very hard time believing that energy can ...
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Ask not, “Am I good enough?” Ask, “How can I serve?”

If one very common belief, "I am not good enough," was obliterated, it would be a real game changer. Not ...
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New Beliefs & Habits for a Sparkling 2021

After implementing meditation with journaling as a spiritual practice, I became keenly aware of the conditioning that had dictated my ...
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Gratitude As a powerful Antidote, We Have a Choice

2020 is winding down and what a year it has been! Between the ongoing saga of COVID and the presidential ...
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The Ultimate Goal is to Live in Joy

Hanging in my hallway, where I can read it often, is a sign that reads, What if the Hokey Pokey ...
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Depression and Anxiety versus Joy and Peace

Do we have it all backwards? Could it be everything we've been taught as young children is simply out of ...
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What Condition is YOUR Condition in?

The Simple lyric, "What condition is my condition in," randomly popped into my head recently from nowhere (or was it?) ...
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Meditation for Stress Reduction and Improved Health

Meditation has proven to have many positive effects physically, mentally, emotionally and spiritually - including stress reduction for overall improved ...
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