Stress Reduction

The Power in Your Thoughts

March 15, 2023

There is power in your thoughts which affect all areas of your life. But our thoughts alone hold very little power. It’s the emotion behind the thought that fuels the power. The power not only in your outer circumstances, but…

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What are Chakras

February 1, 2023

We are energetic beings complexed beyond measure. This is not a far out new-age concept, but an ancient belief that modern science has proven to be true. Today it is common knowledge that in order to be healthy in mind,…

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Reiki and Hypnosis for More Joy and Peace

July 20, 2022

What is Reiki and hypnosis, and why combine the two? The two working together achieve more! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing administered by “laying on hands” – based on the idea…

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