Hypnosis
Can You Be Hypnotized?
Can you be hypnotized? Simply put, yes you can! Contrary to what you may believe. I hear quite often from others that they don’t believe they can be hypnotized. This usually comes from a misconception of what hypnosis actually is.…
Read MoreRelaxation Technique to Reduce Stress
Allow me to share with you a simple relaxation technique to reduce stress which has scientifcally been proven to reduce stress on a physical, mental and emotional level – Progressive Muscle Relaxation. By going through groups of muscles in turn,…
Read MoreGardening Tips
My top three gardening tips in a spiritual sense: Gardening Tips #1 Be Patient GARDENING TEACHES US PATIENCE. Growth and beautiful blooms take time. It’s a process. It doesn’t just happen overnight. We can’t rush and must allow it to…
Read MoreReduce Stress
Stress is prevalent worldwide. You are not alone! Because of this, I help clients reduce stress as much as possible regardless of the other condition we are working on. Stress, simply put, comes from negative emotions. Emotions like anger, fear,…
Read MoreThe Power in Your Thoughts
There is power in your thoughts which affect all areas of your life. But our thoughts alone hold very little power. It’s the emotion behind the thought that fuels the power. The power not only in your outer circumstances, but…
Read MoreReiki and Hypnosis for More Joy and Peace
What is Reiki and hypnosis, and why combine the two? The two working together achieve more! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing administered by “laying on hands” – based on the idea…
Read MoreThe Subconscious & Superconscious Marriage
If ever I’ve known a “kindred spirit,” it has to be Florence Scovel Shinn, the American author, artist and New Thought spiritual teacher, 1870-1940. She is best known for her first book, The Game of Life and How to Play…
Read MoreYou must unlearn what you have learned.
In life’s school, unfortunately, we can be misinformed or have experiences that leave us conflicted and confused creating negative thoughts and suffering. We may have been taught ideologies and concepts that dis-empowered and robbed us of our joy. This is…
Read MoreThe Power of Your Subconscious Mind
During the holidays, there are internal and external pressures creating a lot of emotions and feelings, which for a lot of us are anything but “Merry.” For many it’s the fear of gaining unwanted pounds. Others dread family members that…
Read MoreRecent Posts
- Can You Be Hypnotized? August 29, 2023
- Relaxation Technique to Reduce Stress June 16, 2023
- Gardening Tips May 8, 2023
- The Power of Imagination May 1, 2023
- Reduce Stress April 22, 2023
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