Stress is prevalent worldwide. You are not alone! Because of this, I help clients reduce stress as much as possible regardless of the other condition we are working on. Stress, simply put, comes from negative emotions. Emotions like anger, fear,…
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Many remain skeptical of Reiki therapy, and especially remote Reiki. They have a very hard time believing that energy can travel across great distance. Much less produce tangible results. Historically, many spiritual traditions and indigenous cultures believe all things are…
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What is Reiki and hypnosis, and why combine the two? The two working together achieve more! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing administered by “laying on hands” – based on the idea…
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If ever I’ve known a “kindred spirit,” it has to be Florence Scovel Shinn, the American author, artist and New Thought spiritual teacher, 1870-1940. She is best known for her first book, The Game of Life and How to Play…
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In life’s school, unfortunately, we can be misinformed or have experiences that leave us conflicted and confused creating negative thoughts and suffering. We may have been taught ideologies and concepts that dis-empowered and robbed us of our joy. This is…
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During the holidays, there are internal and external pressures creating a lot of emotions and feelings, which for a lot of us are anything but “Merry.” For many it’s the fear of gaining unwanted pounds. Others dread family members that…
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Is there strength in what appears to be weakness? Could a soft and supple approach to life be as strong as or even stronger than an ironclad one? Would the to-do list get done with greater ease in softness? Yes, yes, and yes!…
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