Reiki

Remote Reiki – Spooky Action or Evidence Based?

September 17, 2025

Many remain skeptical of Reiki therapy, and especially remote Reiki. They have a very hard time believing that energy can travel across great distance. Much less produce tangible results. Historically, many spiritual traditions and indigenous cultures believe all things are connected. Also, they believe…

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A road with sun light

Reiki for Self-care

July 28, 2025

Science has proven what the ancients knew all along. Everyone and everything is made of energy. This includes our thoughts, feelings and our very bodies. Even love and peace, which we often think of as emotions, are powerful energetic states…

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A crystal clear sea water shined by the sun

Reiki and Hypnosis for More Joy and Peace in Your Life

July 5, 2025

What is Reiki and hypnosis, and why combine the two? The two working together achieve more, and provide more joy and peace in your life. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing administered by…

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A person holding their hands out with the word reiki in front of them.

Reiki for Balance & Self-healing

January 22, 2025

Are you frustrated with feeling stressed, exhausted or strung out? Perhaps feeling you are barely able to cope with life challenges? Is your recovery from an illness or surgery happening at a snail’s pace? Are you functioning in fight/flight on…

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Divine Spark

The Divine Spark within Each One of Us

December 9, 2023

As the holiday lights provide sparks of joy this time of year, I am reminded of the divine spark within each one of us – no exception. I wonder how we can more readily remember this glowing light within, long…

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A beautiful view of sky and mountains

Reduce Stress

April 22, 2023

Stress is prevalent worldwide. You are not alone! Because of this, I help clients reduce stress as much as possible regardless of the other condition we are working on. Stress, simply put, comes from negative emotions. Emotions like anger, fear,…

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A grass filed with lake on the side and forest at the background

Reiki and Hypnosis for More Joy and Peace

July 20, 2022

What is Reiki and hypnosis, and why combine the two? The two working together achieve more! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing administered by “laying on hands” – based on the idea…

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A crystal clear sea water shined by the sun

You Must Unlearn What You Have Learned

January 4, 2022

In life’s school, unfortunately, we can be misinformed or have experiences that leave us conflicted and confused creating negative thoughts and suffering.  We may have been taught ideologies and concepts that dis-empowered and robbed us of our joy.  This is…

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A picture of a person 's head with lines drawn all over it.

The Power of Your Subconscious Mind

December 7, 2021

During the holidays, there are internal and external pressures creating a lot of emotions and feelings, which for a lot of us are anything but “Merry.” For many it’s the fear of gaining unwanted pounds. Others dread family members that…

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a soft and supple approach

Soft and Supple Approach to Life

October 28, 2021

Is there strength in what appears to be weakness? Could a soft and supple approach to life be as strong as or even stronger than an ironclad one? Would the to-do list get done with greater ease in softness? Yes, yes, and yes!…

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