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Check Out My Blog About Meditation and Alternative Healing

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Reduce Stress

April 22, 2023

Stress is prevalent worldwide. You are not alone! Because of this, I help clients reduce stress as much as possible regardless of the other condition we are working on. Stress, simply put, comes from negative emotions. Emotions like anger, fear,…

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A chalkboard with the words " positive thinking " written in chalk.

The Power in Your Thoughts

March 15, 2023

There is power in your thoughts which affect all areas of your life. But our thoughts alone hold very little power. It’s the emotion behind the thought that fuels the power. The power not only in your outer circumstances, but…

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A colorful diagram of the human spinal column.

What are Chakras

February 1, 2023

We are energetic beings complexed beyond measure. This is not a far out new-age concept, but an ancient belief that modern science has proven to be true. Today it is common knowledge that in order to be healthy in mind,…

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The Soul Felt Its Worth

December 21, 2022

O holy night the stars are brightly shining It is the night of our dear Savior’s birth Long lay the world in sin and error pining ‘Til he appeared and the soul felt its worth. “O Holy Night” is by…

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Shared Humanity – Spread the Love

December 7, 2022

I’ve watched over a few weeks, while driving into town, a beagle puppy with no collar run up and down Hwy 197.  He was the cutest thing, his little legs going a-mile-a-minute.  I immediately fell in love with him and…

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Weight Loss Using Hypnosis

November 8, 2022

Why Your Diets Haven’t Worked If you have tried diets or hypnosis before for this problem you will be surprised at how different and effective my program is. Other programs do not take into account factors such as family training,…

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Reiki and Hypnosis for More Joy and Peace

July 20, 2022

What is Reiki and hypnosis, and why combine the two? The two working together achieve more! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing administered by “laying on hands” – based on the idea…

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Journey to Self Love

January 18, 2022

This is your year to sparkle! Journaling has long been a form of meditation for me. I love getting into a peaceful state and allowing messages from my higher self to pour forth in writing. This form of meditation whisks…

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You Must Unlearn What You Have Learned

January 4, 2022

In life’s school, unfortunately, we can be misinformed or have experiences that leave us conflicted and confused creating negative thoughts and suffering.  We may have been taught ideologies and concepts that dis-empowered and robbed us of our joy.  This is…

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A picture of a person 's head with lines drawn all over it.

The Power of Your Subconscious Mind

December 7, 2021

During the holidays, there are internal and external pressures creating a lot of emotions and feelings, which for a lot of us are anything but “Merry.” For many it’s the fear of gaining unwanted pounds. Others dread family members that…

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