Subconscious Mind Programming to Create Lasting Change
Subconscious mind programming to create lasting change is your most powerful ally. It doesn’t know the difference between what’s real and what’s imagined. It accepts everything you think and feel as true. It’s most receptive to programming just before falling asleep and immediately upon waking, when your brain naturally enters the relaxed, hypnotic alpha-theta state.
The thoughts and feelings you focus on the most upon falling asleep and waking up are exactly what will be programmed into your subconscious, and that is exactly what this world will amplify and reflect during the day.
A Simple Exercise for Subconscious Mind Programming:
1️⃣ Before bed: Say to yourself, “Tomorrow is going to be a great day. I’ll wake up feeling energized, amazing, and ready to succeed.”
2️⃣ When you wake up: Affirm, “I feel full of energy and amazing. Today is going to be a wonderful day filled with success.”
It sounds so simple, but do you want to know what else is just as simple?
Doing the opposite.
Most people focus on problems before bed and reaffirm them in the morning.
They are trapped in an unconscious cycle of negative thoughts and emotions.
If you will just commit to this simple habit, you will reprogram your subconscious mind for success in every area of your life—physically, mentally, emotionally, spiritually, and financially.
EVERYTHING You Want Begins with Programming Your Subconscious Mind.
Your subconscious mind is ALWAYS listening, and every thought you think and emotion you feel counts. If the majority of your time is spent focusing on your problems, unfortunately, that’s what will manifest in your outer world.
The choice is yours: Let 2025 unconsciously slip by on autopilot or take conscious control of your life
Let’s make 2025 the year of your greatest transformation. I can’t wait to create with you. I’ll give you the tools, accountability, and support to make real, everlasting change.
You will be consistent and on track toward manifesting your heart’s deepest desires.
Hope to see you soon either in person or via Zoom. Both are equally as powerful.
Schedule today a free wellness consultation at denna20gems@gmail.com.
Peace, prosperity, health & happiness,
Denna
www.dennashelton.com