If the belief you are adhering to does not bring joy, peace, harmony and love, put it aside and choose another.~Denna


I AM Harmony

Just as chosen musical notes create harmonics, so do your thoughts and feelings create either discord or harmony.  Choose to see the beauty in yourself and others creating beautiful harmony.


I AM Joy



Joy is you at the deepest level.  You are the Joy you seek and are connected with the boundless Joy of the universe.


I AM Love



Mastery of Life:  With an open heart, give out Love and, equally as important, allow it to come in.


I AM Peace


Affirmation:  I AM Peace.  I let go of all worry.  I release all control.  I surrender to a higher power.  I know all is for the best.  I AM in the flow of life.  I AM Peace.


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Mind . Body . Spirit


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TwentyGems, Soul's Journey to Self Love WORKSHOP


I invite you to join me in a safe and sacred environment for the TwentyGems, Soul's Journey to Self Love Workshop.  This informative and experiential time together will lead you through a dynamic process which reveals your OWN TRUTH, uncovers limiting beliefs and claims your personal power.

Now is the time!  We, as a civilization, are at a crossroad.  We must choose change.  Change that begins with each one of us.  It was Mahatma Gandhi who said, "Be the change you wish to see."   Do you want to see peace?  Then choose inner peace for yourself.  Do you want  equality for all?  Then choose to quit judging yourself and others.  Do you wish others would change so you can be happy?  Then choose happiness for yourself, independent of others.

 We can no longer ignore the voice of our souls. They are in need of deep nourishment and expression.  Without this, it will be difficult to adjust and cope in these transforming times.  Now is the time to once and for all let go of the negative thoughts and beliefs that keep us stuck in a life we truly don't want or have succumbed to just to survive and not thrive.  Now is the time to align the quality of our thinking with the needs of our bodies and the desires of our hearts.  To claim the power that is our birthright that leads to a life of joy, peace, love, and abundance in all ways.

What to expect in the TwentyGems, Soul's Journey to Self Love workshop:

  • Discover your own inner wisdom in order to live an empowered life of authenticity and Truth. 
  • Shed the lies that keep you from experiencing your purpose and passion.
  • Embrace the Truth of who you are to experience freedom and joy.
  • Tap into the Source of your authentic power at the depths of your soul.
  • Attain the tools that enable you to "light up a room" - literally!
  • Learn how to have a vibrant body allowing your Spirit to soar.

The world is more than ever in need of your power, your love, and your Truth.  The world needs you - the real you!



What a few of many have said:

“The Soul's Journey to Self Love Workshop is a wonderful time and gift to give to yourself.  Denna  cares for each participant from the moment you walk through the door until you leave.  This is a well planned day.  It starts with the introduction of the importance of the Body, Mind, and Spirit as one, taking time for movement, and moving into learning about our chakra system, meditation, and moving inward to find a gem that is held inside each of us—OUR TRUTH.  Denna is a wealth of knowledge and she is not only willing to share it, she WANTS to share.  Be prepared for a fun time with everyone as you are lovingly guided to go deeper within to find your truth and know how to take this knowledge with you into your everyday.”~Kathy, Celo, NC

  All women need this workshop at one time or another...good information to carry forward in our lives.   Great materials...will use them into the future.”~Vicki, Durham, NC

“Denna’s workshop provides aspects of empowerment that affirm, challenge and encourage each participant to grow into wholeness.  She provides clear handouts that enable you to live the workshop experience daily.  It’s great.”  Sandra, Little Switzerland, NC

 When I took the Soul's Journey to Self Love Workshop, it felt in many ways like a review of everything I had learned to that point, but reframed and reformatted in a fresh and healthy way -- bringing the elements of body, mind, and spirit together.  The handouts were very helpful, especially the I AM Worksheet, because it helps in recognizing when I am not operating in my TRUTH and gives me a positive way to reframe negative thinking and crippling beliefs.   We ended with a relaxation meditation that brought all the key ingredients together and sent me away feeling relaxed, rejuvenated and empowered.  Denna combines her vast knowledge of spiritual, physical, and emotional wellness into a motivational package... I highly recommend this workshop!  Kathy, Spruce Pine, NC

Click  here for upcoming workshop dates and locations!

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