Journey to the Self;

                         Reclaiming Wholeness

I AM Harmony

Just as chosen musical notes create harmonics, so do your thoughts and feelings create either discord or harmony.  Choose to see the beauty in yourself and others creating beautiful harmony.


I AM Joy



Joy is you at the deepest level.  You are the Joy you seek and are connected with the boundless Joy of the universe.


I AM Love



Mastery of Life:  With an open heart, give out Love and, equally as important, allow it to come in.


I AM Peace


Affirmation:  I AM Peace.  I let go of all worry.  I release all control.  I surrender to a higher power.  I know all is for the best.  I AM in the flow of life.  I AM Peace.


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Mind . Body . Spirit


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Gem of the Week: The Soul Felt its Worth


"O holy night the stars are brightly shining

It is the night of our dear Savior's birth

Long lay the world in sin and error pining

'Til he appeared and the soul felt its worth."

"O Holy Night" is by far my and my deceased mother's favorite Christmas carol. The most heartfelt and well received Christmas gift I ever gave her was the year I sang and recorded this beautiful carol for her on a CD, signing off, "I love you, Mom." By mid-February my father told me if he heard it one more time, he'd go crazy. She heeded him no mind and played it at least once everyday way into the spring.
I love everything about the song, from the melody to the lyrics which proclaim Jesus' message of love, peace and hope. But one phrase, in particular, jumped out as I was making my mother's recording. I reread the lyrics several times to make sure I was understanding it correctly: "Til he appeared and the soul felt its worth."

Deep in my heart, I believe that was Jesus' main mission. That is, to awaken people to their divinity; the God within themselves. Did he not say, "The kingdom of God is within" and "You can do as much as me and even more." We are like Jesus. Our true nature is Godly.

My Christmas wish for you is one of pure Joy! Put aside your judgments of self and others in order to know your worth. You are a sparkling gem; a gift to the world! Yes, you!!

Merry Christmas!
Sparkle on!

Distance is no longer a factor Now performing Reiki/Hypnosis via Skype, Facetime, and other video conferencing.  More here:

NOW AVAILABLE:  "Soul's Journey to Self-Love" eBook...Align the quality of your thinking with the desires of your heart and the needs of your body!  What another has said:

"Denna J. Shelton has masterfully crafted a stunningly beautiful multi-media book. The author invites you to remember and to experience who and what you essentially are. The guided meditations are deeply relaxing and energetically transformative. You can journey through multidimensional realms, discover your spiritual origins, or experience states of altered consciousness that encourage you to live life through your Soul. A loving, encouraging, and supportive energy permeates this book. It calls you joyfully to your divine awakening."~Elaine Yoshikawa, Ph.D in Philosophy,

To order, "Soul's Journey to Self-Love," eBook scroll up to "Catalogue" on the menu bar.

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